Listen to various topics like perinatal mental health, caring for your own mental health as a mother, as well as hear other experts share their thoughts on the topics.Listen here! Watch here!

Watch Instagram Lives on various motherhood-related topics-taking care of our bodies postpartum and learning about misconceptions about mental heath in motherhood. Watch here! And here!

Are you interested in learning more about perinatal mental health for you group, team, clients or organization?

Do you run or are you a part of a moms’ community, and interested in having me educate and facilitate a small group discussion on mental health in motherhood? Learn more here.