Listen to various topics like perinatal mental health, caring for your own mental health as a mother, as well as hear other experts share their thoughts on these topics.

Fighting for Connection Podcast

What Brought You Here Today? Podcast

Mom2Mom Podcast

Watch Instagram Lives and YouTube interviews on various motherhood-related topics-taking care of our bodies postpartum and learning about misconceptions about mental heath in motherhood. Watch here!

Body Image Postpartum

Mental Health Postpartum

Misconceptions about Doulas and Postpartum Depression

Therapy in Postpartum

Holiday Stress Tips

The Mental Load of Motherhood

Are you interested in learning more about perinatal mental health for you group, team, clients or organization?

Do you run or are you a part of a moms’ community, and interested in having me educate and facilitate a small group discussion on mental health in motherhood? Learn more here.

Are you a mental health therapist or prescriber that is in need of a consultation group? I run a monthly online consultation group for those who specialize in perinatal mental health. Reach out for more information!