You Don’t Have to Do This Alone.

• Going through infertility treatment and struggling with the emotional journey (Learn more here)

• Experiencing a pregnancy loss and feeling overwhelmed by sadness and grief

• Pregnant and feeling overwhelmed, anxious or sad (More info here)

• Dealing with postpartum depression, anxiety or adjustment to this new phase of life

• A mom of older children, feeling burned-out or unsure of who you are now

• Exhausted by the pressure to do everything “perfectly”

Serving women throughout Minnesota — in-person and virtually — my practice is a supportive space to be honest about your experience, understand yourself and recharge.

I offer therapy for:

• Infertility grief and fertility treatment support

• Pregnancy anxiety and prenatal emotional care

• Postpartum mental health: depression, anxiety, adjustment to new role and life

• The ever-changing experience of motherhood at every age and stage

You don’t have to “get over it,” “white knuckle it”, or go it alone. There is help — and hope. Imagine a life where you feel confident in yourself as a mother and parent, you enjoy motherhood despite its challenges, and you feel like yourself again. Therapy can help you get there.